Equipment Tutorial Videos
Check out these videos from the Campus Recreation and Wellness staff for a brief overview on the usage of our facility's equipment.
Students on the go can watch these videos on their smart phone by using a QR code app on the barcodes posted throughout our facility.
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Upper Body Machines
Lat Pulldown Machine
Pectoral Fly
Shoulder Press
Lat Pulldown Bar
Dip and Pull Up
Chest Press
Arm Curl
Arm Extension
Cable Machines
Low Row Machine
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Core Machines
Ab Crunch
Back Extension
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Lower Body Machines
Leg Abduction
Leg Extension
Leg Press
Glute and Hamstring Raise
Angular Leg Press
Leg Adduction
Leg Curl