While you progress through your academic journey, it is important that in addition to your classroom studies, you take the opportunity to develop skills and habits that will help you live a full, balanced and healthy life. Wellness requires more than just physical and mental health. It requires a life-long commitment to finding a balance between the multiple influences that affect your ability to learn, grown, play and thrive. Balance looks different for every person, but the key is to understand the factors that influence your holistic development. We encourage you to explore the Eight Dimensions of Wellness and take advantage of opportunities and resources that will help you find the balance that is right for you.