A Counseling Center Workshop

 
When:
Location:
Academic Center
Room:
111
http://www.ubalt.edu/campus-life/counseling-services/upcoming-workshops.cfm
 
Description:

Mend the Gap Between Stereotypes and Reality About Mental Health

Mend the Gap is a four (4) part, interactive discussion series among peers focused on topics relating to mental health.  The series is meant to provide a safe space for individuals to openly talk and/or listen to peers share their experiences and learn from each other’s knowledge. At its core, Mend the Gap seeks to shatter stereotypes associated with mental health topics often considered “shameful” or “uncomfortable.” Our aim is to help dismantle the wall of silence built by negative perceptions.  Research shows that peers empower peers to speak out, seek necessary resources, gain a better understanding of stigmatizing language, while also practicing self-care. 

When:  Wednesdays

Mar. 8, Session 1:  How Our Language Perpetuates Stigmas-Barriers to Help Seeking

Mar. 15, Session 2:  Self-Esteem and Self-Care

Mar. 29, Session 3:  How Seek Help or Support a Friend

Apr. 5, Session 4:  How Mental Health Impacts Every Day Relationships


Where:  Counseling Center, Academic Center, Room 111

Time:  12:30 p.m. - 1:45 p.m.

Facilitators:  Dr. Waters and Ms. Khan

If you have any questions regarding the workshops, you may contact the Counseling Center 410-837-5159.

 

 

Contact Name:
Tammy Daniels
Contact Email:
tdaniels@ubalt.edu
Contact Phone:
410.837.5159

If you need accommodations to participate in this event, please contact the person listed above at least 10 days prior to the event.

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