Mend The Gap: Let's Talk About It........

 
When:
Location:
Academic Center
Room:
111
http://www.ubalt.edu/campus-life/counseling-services/upcoming-workshops.cfm
 
Description:

Mend the Gap Workshops – Facilitators:  Dr. Waters and Ms. Khan

"Let’s Talk About It...." Mend the Gap Between Stereotypes & Reality About Mental Health

Mend the Gap is a four (4) part, interactive discussion series among peers focused on topics relating to mental health.  The series is meant to provide a safe space for individuals to openly talk and/or listen to peers share their experiences and learn from each other’s knowledge. At its core, Mend the Gap seeks to shatter stereotypes associated with mental health topics often considered “shameful” or “uncomfortable.” Our aim is to help dismantle the wall of silence built by negative perceptions.  Research shows that peers empower peers to speak out, seek necessary resources, gain a better understanding of stigmatizing language, while also practicing self-care. 

When:  Wednesdays

March 29, 2017 - Mend the Gap Session 3:   Obtaining Support for Yourself and Others

Do you know the truth about college students’ mental health or counseling? Attend this session to increase your knowledge concerning the myths vs facts on mental health, the benefits of counseling and available resources.

April 5, 2017 - Mend the Gap Session 4 Mental health and Relationships

Did you know that our self-concept and social relationships influence one another? In this session we will discuss this connection between the two.  We will also learn how to recognize and cope with stressors that can arise from important relationships in our lives.

Where:  Counseling Center, AC 111

Time:  12:30 p.m. - 1:45 p.m.

If you have any questions regarding the workshops, you may contact the Counseling Center 410-837-5159.

Contact Name:
Tammy Daniels
Contact Email:
tdaniels@ubalt.edu
Contact Phone:
5159

If you need accommodations to participate in this event, please contact the person listed above at least 10 days prior to the event.

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