Law School Wellness: Quick & Easy Stress Management Tools that Work!

When:
Location:
John and Frances Angelos Law Center
Room:
AL 102
Description:

Law School Wellness: Quick & Easy Stress Management Tools that Work!

Wednesday, Oct. 18, 12:00-1:00 pm, AL 102

Learn empirically supported practices, which can be used on the go, and can decrease stress, boost concentration, and aid in emotion regulation. These long-established and simple practices are proven tools to expand focus for better studying, to help with performance anxiety on exams, and offers benefits for overall stress management in law school and beyond.

Contact Name:
Alyson Todd
Contact Email:
atodd2@ubalt.edu
Contact Phone:
5145

Appropriate accommodations for individuals with disabilities will be provided upon request 10 days prior to a campus event and 30 days prior to an event requiring travel.

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