View:
Law School Wellness: Quick & Easy Stress Management Tools that Work!
- When:
- Location:
- John and Frances Angelos Law Center
- Room:
- AL 102
- Description:
-
Law School Wellness: Quick & Easy Stress Management Tools that Work!
Wednesday, Oct. 18, 12:00-1:00 pm, AL 102
Learn empirically supported practices, which can be used on the go, and can decrease stress, boost concentration, and aid in emotion regulation. These long-established and simple practices are proven tools to expand focus for better studying, to help with performance anxiety on exams, and offers benefits for overall stress management in law school and beyond.
- Contact Name:
- Alyson Todd
- Contact Email:
- atodd2@ubalt.edu
- Contact Phone:
- 5145
Appropriate accommodations for individuals with disabilities will be provided upon request 10 days prior to a campus event and 30 days prior to an event requiring travel.